As adults, we are fabulously weather-worn in this fast-paced stressful world. We take a lot of hits as ‘grown-ups.’ This can rob us of our joy. We lose confidence, we lose energy, we sometimes lose our vision for what we thought we wanted in life. Anxiety begins to creep in, it starts to affect our sleep, our thoughts, and our relationships. Well, let's work on getting back that contentment, peace, and even excitement for life!
Building rapport between you and your therapist is crucial. Our goal is to develop a supportive therapeutic partnership so that we can help you find the joy in your life. We will spend the first sessions allowing me to get to know your 'story.' I do not employ a “one technique fits all” approach. What works for one client may not work for another. You will benefit from my years of experience and training in using the right therapeutic approach designed just for you.
Reach out to me today and call me for a free phone consultation at (512) 662-5934.
HOW ANXIETY CAN AFFECT ADULTS: